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    Felt…Safe…Seen

    Have you ever met someone who made you feel like you’ve finally exhaled? Not because they completed you, but because they met you in the middle of your becoming. No pressure to “perform”, no pretending, no shrinking…just you, seen and appreciated in a way that makes you pause and ask,…

  • Write it Out, Sis!

    When the Silence Is Too Loud

    Personal Musing:There’s a kind of silence that feels sacred…and then there’s the silence that feels like abandonment. I used to cherish my quiet mornings. The stillness before the world woke up felt like prayer. But lately, silence has felt different. It’s been showing up in places where there used to…

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    If My Life Were a Series…

    Listen. If my life had a script, it would absolutely be greenlit by now. It would probably stream on Netflix or Peacock, with a strong fan following and Twitter threads full of conversation. Seriously, some days I feel like I’m living in the middle of a mashup between Insecure and…

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    Halfway There, But Fully Me: A 2025 Check-In

    Whew… 2025 has been a journey. Not a walk, not a jog…a full-on winding hike up a mountain with tears in my eyes, joy in my heart, and healing in my pockets. And here I am, standing at the halfway mark of the year, still breathing, still shining, still…Kia. I…

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    Tik Tok…Thank You.

    Y’all ever had one of those moments where life feels like it’s body-slamming you into the ground, and all you can do is lay there? Yeah, that was me—crushed, confused, and craving some kind of outlet that wouldn’t judge me for my life’s plot twists. Enter TikTok. I know what…

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    Left on Read: Finding Healing After Emotional Withdrawal

    There’s something uniquely jarring about being ghosted—a gut-punch of silence that leaves you questioning everything: your words, your actions, and even your worth. Now, imagine this happening at the hands of someone you felt deeply connected to, someone you trusted. That’s where I found myself not too long ago—ghosted! If…

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    Telling 2025 to Come in and Sit His A** Down!

    As the clock ticks closer to 2025, I find myself sitting here, coffee in hand, heart full, and mind buzzing with reflections on a year that felt like a whole dang decade. Listen, 2024 didn’t come to play with me, and honestly, I didn’t back down either. 2024 was not…