Write it Out, Sis!

Friendships Have Seasons Too: Finding Peace in Endings

Some friendships are seasonal, and there’s nothing we can do to change that.

In fact, why would we want to? If God allows a friendship to shift, fade, or end, that’s not by accident. It’s divine redirection. The truth is, we often step into friendships with the belief that they’re built to last forever. We expect them to weather every storm, to stay unshaken no matter the test. But the reality? Not all friendships are designed to stand the test of time. And that’s okay.

I used to believe that if you tried hard enough, every friendship could be saved. That with enough forgiveness, effort, or patience, things would work themselves out. But what I’ve come to understand is that it’s not always about effort, it’s about alignment. Friendships don’t just require love; they require emotional maturity, reciprocity, and a willingness from both people to grow together. Without that, no amount of trying will keep them alive.

When a friendship expires, it’s rarely without reason. Sometimes the ending is painful and messy. Other times, it happens quietly, almost naturally, like a book closing after the last chapter is read. Either way, we have to remind ourselves that people come into our lives for a purpose: to teach us something we need to learn, unlearn, or change, whether the experience was good, bad, or somewhere in between.

Looking back on some of my own expired friendships, I can honestly say I’m grateful. At the time, I didn’t see it that way. It felt like loss, rejection, and even betrayal. But with time and reflection, I realized those endings taught me some of my most important lessons about authenticity, loyalty, and the danger of pleasing people just to keep their friendship.

I learned the beauty of boundaries. I learned the strength in saying “no.” I learned that my worth is not measured by how much I sacrifice to make someone else comfortable. And I learned that the right friendships don’t make you shrink yourself, they allow you to show up fully as you are.

Now, as I build new friendships in my 50s, I carry those lessons with me. And let me tell you, making new friends at this stage in life isn’t always easy. But I’ve also learned that the friendships meant for me will find me...and they’ll feel safe, nurturing, and mutual. Those expired friendships cleared the path for the real ones.

So, if you’re in a season of letting go, I encourage you to shift your perspective. Instead of grieving what ended, ask yourself: What did this friendship teach me? What did it reveal about me? And how will I carry that wisdom into the relationships I build next?

Remember, expired friendships aren’t failures. They’re teachers. And their expiration date doesn’t mean you’re unworthy of love, it means you’re being prepared for the connections that will truly honor who you are today.

Writing Prompt: Take a moment to reflect on an expired friendship in your life. Write about what it taught you—about yourself, about others, or about what you value in relationships. What wisdom did you gain that you can carry into your current or future friendships?

Heal Queen, Heal!
McDaniel, Lakia

Writer, storyteller, and healing Black woman learning to turn her pain into purpose. Through journaling, humor, and unfiltered truth, Lakia explores the messy, magical journey of healing, growth, and glow-ups.